HOw about Tomatoe Soup?
I have done very well with this...though i am only 3 oz now...i try to stick to more protein since this appears to be my issue...last night was the first fish i baked as well...YUMMY...I have some chunky turkey pot pie soup...it has 10 grams of protein though i will not get that much with my 3 oz..another thing i have done well with are those string cheese sticks...they have 8 grams of protein in a stick and i can eat the whole thing...