uses for whey powder for protein...

susan S.
on 10/7/04 2:01 pm - Boston, MA
i bought vanilla whey powder instead of the unflavored and i hate the thickness of shakes so i didn't know what to do with it. i make my instant oatmeal with lactaid skim milk and a splenda in the microwave. yesterday i stirred in a scoop of the vanilla whey powder and it was great -just added a little taste of vanilla and since it was already in the oatmeal, i couldn't feel any difference in texture. i thought it was a good way to get some more protein. susan
QuietStormnNC2
on 10/8/04 12:38 am - Raleigh, NC
my whey protein is thin. I mix it with hood milk and it is like chocolate milk. Thin. I like that ideal of putting it in the oatmeal. I will try that when the time for me comes. I wonder how that would taste in the "Sunshine Crystal Light" .... orange cream ???? Cheryl B
kenziesmommy
on 10/8/04 4:13 am - Riverside, RI
Sounds pretty good. Makes it easier to eat and you get more protein in. Shannon
Greg H.
on 10/8/04 4:48 am - Battle Creek, MI
My Doc says its ok to use Splenda to sweeten any of these concoctions. I also have mixed some shakes up ahead and froze them. I ate them like ice cream.
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