Happy Anniversary to us all

Gramsto3
on 9/15/06 1:12 am - Grand Rapids, MI
Just wanted to say my anniversary was 9/14 and so far I have lost 140 lbs and am about 5 lbs from where the doctor wants me before I go in for my tummy tuck. For the past 7 months I have upped my protein to 80-90 grams a day, I normally get that in by incorporating one protein shake (my favorite is Achieve One they taste like ice coffee). Since doing this I started losing my weight again and dropped 25 more lbs. My energy has returned, hair and skin glow and I like myself again. Not looking forward to plastic surgery but know that it needs to be done as I am having back aches and tummy problems from excess skin. Wish I didn't waint as long as I did to call and get an appointment as I can't get in to see my plastic surgeon of choice until 7/07. I'm signing up for Curves as we just closed our pool so I keep my exercise going and look forward to each new day with a smile. Wishing you all the same. Take care.
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