Hi Everyone!
Last friday was my 2 year anniversary and I'm happy to say that I am doing well. I have to admit that I am not as strict as I used to be, but over all i try to stick to my good eating habbits. I am 145 i have gained back about 5-7lbs which isn't to bad i'm still at a good weight for my height and in the normal range. I'm still wearing some size 4 for but mainly size 6 and i feel great. I dont' do so well anymore with taking my vitiams which i know is bad. And my exercising has diminished a lot. But over all I know what I have to do and I'm going to get back to basics just to feel better. I hope everyone is doing well and congratulations to all on your anniversaries.
Elizabeth
Hey Elizabeth!
Congrats on your anniversary! You look wonderful! I can relate to loosening of the standards, and the bit of weight gain, I think it is probably normal, as long as it doesnt pass this point. I will join you in getting back to basics and recomitting to doing what we know is necessary for our health. I'm also going to act like a mama here and tell you TAKE THOSE VITAMINS!! I keep mine next to the computer, I munch them when I check my email or surf the net. It helps me that mine are chewable, almost like eating a few sweet tarts or something. Keep up the good work and stay in touch!
~Sue