One year anniversary lost 195lbs

I am so happy I made the decision to have wls a year ago. I can't believe I lost so much in a year. My surgeon says I lost 85% of my excess weight he is very proud of me. I have notice I'm eatting more than I did before but my doctor said that I'm doing alright. Here is a example what I eat in a day For Breakfast I have honeynut cherios and fruit( I have 2 eggs the next day for breakfast. For lunch I have one slice of 6 carb bread with a slice of salami, ham and cheese with mustard and a apple. For Dinner I have chicken leg and a thigh with a veg. and 2 tbs of potatoes. I mostly eat 3 times a day, sometimes if I get hungry in the evening I will have some kind of protien snack. Well happy anniversary to anyone who had wls in sept 2003 . Thank God I had this wls a year ago. I am much healthier this year and can do so much more. Love MJ

you have done incredible in ayear I hope your as proud as i am Diana

Mary Jane, Congratulations on your anniversary! You have done AWESOME! Mary Beth

Mary Jane: Congratulations on your weight loss. You have done a fantastic job. Jesse

195 lbs is fantastic. Hope you continue to feel great and keep smiling for many years to come! Christina M

Mary Jane, CONGRATULTIONS!!! I am soooo happy for you. I have been wondering how you are doing. I miss seeing you at the AVH support group. I wonder if Donetta will be having it again? I hope you continue to do well! Keep up the great work and congratulations!!! Carolyn "Susie" Baker