6 1/2 months out.

Hello everyone just wanted to give a short update. Six and a half months out have already lost 91lbs. I feel great, but having problems with my back. Started working out at Curves it's a great place to go for 30 minutes. Will keep in touch. Good Luck everyone we are all great losers. Fran.

Hey Fran!! You are doing awesome.. .keep up the good work.. I hear that Curves is a fantastic place to work out. I hope your back feels better.

Fran congrats! Hopefull as you progress in your journey the back problems will lessen. Mary Beth 283/213/150

Fran, I am 6 1/2 months post also. I have lost 93lbs so far. I have had horrible back problems and I just started going to the Chiropractor about a month ago. He said that my back lost nearly all of its curve (in the lower back) due to so much weight pulling on it for so many years. That also causes stress on my upper back and makes that hurt as well. You should ask your regular doc if he could recommend a Chiropractor for you -- its worth a look. Usually on the first visit they will take x-rays and determine if there is anything wrong with your spine. Good luck!! ~Sarah 9/18/03 325/232/160