Working out

I'm having a tough time getting started on working out. I need help.

Hello Fran, Me too!!!!! I have been connected to machines for 3 months because I had some complications, but now I just can't seem to get walking. I am going to pick up the Walk Away the Pounds tapes next week.(have to wait until payday) I am glad I'm not the only loafer. Evelyn

Hi fran, I am also trying to get motivated to move. I have the "walking away the pounds" and I haven't even opened the dvd. I realized today that I'm not doing myself any good if I don't give it my all. So, I'm right here with you and I know how difficult it is to get up and go, especially when you have not been well. so good luck to you and I hope you're feeling better and walking the pounds off soon! Julie

Hi Fran, I also am finding it rough to start doing something I haven't done in over 20 years, once I got a car walking was in and out of the grocery store or a resturant. I went to the library today and checked out a few books for motivational walking, hopefully it will get me moving too.

I am finding it hard to balance work and my work out at home. So I guess we know what we got to do, make the connection with our tool and just do it. We did not come all this way for nothing. So lets make the connection once and for all. We can do this, we really can.

THANKS ALVENA I WENT TO MY WLS MEETING IN AURORA,CO. AND THEY ALSO GAVE ME SOME GOOD TIPS ON STARTING TO WORK OUT I WILL KEEP YOU POSTED.

I had a Very hard time getting started exercising mainly because I was afraid of hurting myself. i joined curves gym in January and I love it. I go every day after work and I can work as hard or as soft as I wish. Sometimes I go around the circuit more than the normal times because I have so much energy. I love the blaring musci too it really gets me pumped up. I plan on walking too when the weather warms heres but for now its curves. I do have every workout machine imaginable at home but never seem to use it there go figure