9.5 years out and cannot get off 10 pounds...
I am about 9.5 yrs out from RNY. I lost 115 pounds and kept it off..even after having my son 5 yrs ago I managed to get off the 40 pounds I gained during! BUT now in the last year and a half(I got married about a yr ago) I've gained 10-15 pounds and I cannot get it off. I've cut certain things out of my diet that I thought may be causing it and my hubby's an exercise nut and encourages me to join him..and I should also mention I just turned 40 which I'm sure cannot help! Lol anyways I am going to try the 5 day pouch diet..anyone else tried it? I am hoping it will reset me, also are there tests I can request from my doctor to check and ensure my pouch hasn't stretched!
thanks!
Julie
thanks!
Julie