Recent Posts
Topic: has any one on medicare had surgery with dr. murr
how long does it take for them to schule you an appt. ayou finish all your clinic stuff and you see dr. murr the first time.my appt.is oct.27,03
Topic: RE: It's My One Year Anniverary
HI MARY LOU
GLAD TO HEAR YOUR DOING GOOD, I AM ALSO DOING GREAT NOW A SIZE 8 IT IS SOOOOOOOO MUCH BETTER MY ENTIRE LIFE HAS CHANGED. IM FINISHING MED COLLEGE IN BILLING AND LOVE IT. I AM 51 SO THIS IS ALL NEW TO ME, I CANT SAY ENOUGH ABOUT THIS SURGERY I WISHED I HAD DONE IT LONG AGO . GIVE ME A YELL
CATHY IN ILL
Topic: Congrats to u Rose...
Rose, I just wanted to take a moment an let you know that you look wonderful and are doing great.. After reading your profile I understand my own surgery better... I had surgery on 4-17-03 and today is 10-06-03 and i've lost 106 pounds.. it really seems like the weight lost has really slowed down the past month.. but after reading your profile I notice that you had slow times but in the end you kept losing weight.. so Congrats to U again.. keep up the good work... Tina
Topic: It was 1 yr 9/23/03
I am down 138# so far, from 320 to 182. My clothes are 14's, but getting a little large. I still have 22# to loose and when I went in for my 1 year check-up with my surgeon he told me that I needed to loose those last pounds before 15 months. Evidently, at that point my body will establish a new set point and loosing after that time will be viery difficult. He also was thrilled with my progress and had me show him my license so he could remember what I looked like presurgery.
My life is so much better since the surgery. I am off most of the meds I took before. My joints are no longer painful. I take the stairs at work and other places and am rarely out of breath. Shopping is more fun, and I buy clothes in both the juniors and misses departments now (even if I am 56). My 24 year-old daughter and I are wearing the same size in many things.
My husband (who was worried and not terribly supportive about the surgery prior to it) is thrilled with the new me. I am more outgoing and more confident. I have a new job where they never new me heavy and I love that my coworkers reactions to me and my work are based strictly on my capabilities not my weight.
I can eat almost anything, but have to remember to chew very well for heavy foods or ones with skins (like apples). I still get periodic bouts of dry heaves and diahhrea, but if that is my trade off for the rest I will take it in a minute.
Congrats to everyone else that has successfully made it to one year. For those of you considering surgery my advice is decide what you want out of the rest of your life and if you think surgery is right for you, go for it. I waited until I was 55 and my only regret is that I did not do it sooner.
Julie in Maple Valley, WA
Pre - 320 - 9/23/03
Now - 182 - 10/5/03
Goal - 160 - soon I hope (definitely before 12/23/03)
Topic: RE: One year and starting to gain
Check this out - it is helping me...
http://leslie_anne1.tripod.com/pouch_rules.htm
I have been on 3 days and down 1.6#
Hope it helps -
Hugs,
Jen - MN
Topic: RE: 1 year annerversy
We have the same anniversary - I am down 90# with 58 to go.
I started at 292 and am at 202 now - Can't wait till I get to the 100# mark...
Congratulations on your loss - your doing great!
Hugs,
Jennifer - MN
Topic: RE: Can I get back on track???
Hi - I am in the same boat as you - I have had so much stress since surgery that it has been very hard - I am down 90# with 48-58 to go. I just read Pouch rules for Dummies again and have been following for 3 days now and have lost 1.6# so it is working - Check it out.
http://leslie_anne1.tripod.com/pouch_rules.htm
This has helped me asn then I also joined Overeaters Annom. Very supportive people!
Hope this helps -
Jennifer - MN 9/10/02
Topic: Well it has been one year...
Well it has been one year today, and I feel wonderful, I have lost 120 pounds and I feel like I am a new woman. God Bless Dr. Adam Naaman, without him and God, I feel like I would not be here in the world today. I am getting around like I am 20 years younger than I am. I turned 50 this year and it has been a wonderful journey. I just thank God each day, more than once, that he helped me to get the surgery and saw me through it. I have not had any problems at all, and I owe that to God. I hope each of you that are thinking about the surgery, consider it carefully, it means giving up a lot, but I was so ready that I don't feel like I gave up anything and that I gained a whole new outlook on life. Thank you and hope all of you succeed in your journey. God Bless. Debra Gardner
Topic: It's My One Year Anniverary
It's my one year anniversary. I had laprascopic gastric bypass surgery on Sept. 25, 2002. I started at 275 lb. and I now weigh 150 lb. I seem to have stablilized at 150 lb, staying between 148 to 152. The first 6 months post surgery I felt awful...very weak, never hungry, felt yucky after I ate and I ate only because I needed nutrition. Now I enjoy all kinds of foods, but still am able to eat only small portions and feel full. If I dine out, I always ask for a take home container right away and put half inside. Then I enjoy what's left and sometimes can't finish that. I still follow the rule about eating your protein first and that works for me. I try to remember to eat slowly and chew the food well. I crave sweets at times and will indulge but in small portions. I'M NOT ON A DIET! I DON'T FEEL DEPRIVED. I'm also absolutely crazy about fuji apples and eat one everyday. I love fresh fruit now which I rarely ate before surgery. I'm positive that an important key to success with keeping the weight off is EXERCISE. Since April, I've been working out at the gym 2 days a week which has helped with toning my muscles and my skin. (I still may have plastic surgery for my thighs, tummy and breasts someday). I also walk 3-4 days a week. I feel GREAT! I feel so confident about my appearance. I wear a size 8-10 and look great. I can go anywhere and feel so good about myself and feel like I "fit" in. I am so thankful that I had this surgery. It's given me a new life. Thank you for letting me share. Congratulations to all of you on your 1 year anniversary!!
Mary Lou
Topic: RE: 10 month slump
Thank God I am not alone. But it doesn't make it any better. I am in a 9 month slump. I have been fluctuating 5 lbs lose, gain, but still 60 lbs from goal. I have lost about 80-85 lbd but I am still feeling very frustrated. I abandoned my support group because I don't want to hear what I need to do. But after reading some of these replies, I know what I have to do, I just have to do it. Emotional eating, carbs, sugars, sodas, that is all of my mistakes. At first I felt reborn that I didn't have to give them up altogether as I initally was prepared for, but now just after my 1 year anniversary, I am in sorrow, wishing I had an adverse reaction to all of these things that I can tolerate. I know protein is the key, exercise is the key, and also taking those taboo foods and ditching them is the major key. I am open to anyone who wants to be my sponsor during this low time in my journey. Please email me at [email protected], I don't know how I got to this page and don't know if I could get back. I hope we can help each other before we give up on this whole thing. Thank you.