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We have the same date!! I am so excited and ready for this new life to begin. I've been approved since forever! I just had to wait for an available date, and Monday is the day baby!!...
Keep me in your prayers and I will do the same!
J
I am very excited for you Kelly! I am also having my RNY on the 3rd of August at Penrose St. Francis Hospital in Colorado Springs, CO. This is a huge decision for all of us, but we all know it is the right decision.
As far as advice for slowing down your eating, I make sure the television is off, and I concentrate on my food, I also have an egg timer that times me for 30 min, and I make sure that i eat a bite every other minute. I don't know if this will work for you but it helps me. I also plan my meals and this is helping me to prepare for the "no drinking 30 min before or after meals". For gulping of water and other beverages, I have none, I try to be aware of it, but it doesn't always happen. I bought a hydracoach water bottle so that I can keep track of the amount I consume, but it is kinda hard to suck the water up, so that may help with the gulping :D Good Luck