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Other than that doing great im 197 now its slowly dropping off again
I have gone from an 18/20 to a size 6! I feel amazing, off all my diabetes meds and my sugars have been great! I know I need to do better with how much/often I eat, I tend to get busy with other things and not eat the way I should. I have no problems with getting my fluids in though, I have always been a big drinker. And I definately need to get back into my exercise routine. I have been slacking lately.
This is the best thing I have ever done for myself!
You are doing GREAT!!! Keep up the good work!!
I finally broke the 200 mark Im 198 now whoo whoo!!
I am thrilled all you August peeps are doing so great!! I had my surgery on August 25th, I have lost 88lbs. Gone from 244 to 156. YAHOO. I am in med/lg tops and 11/13 bottoms (juniors). Unfortunately my weight loss has slowed down but that just means I will have to work much harder to get where I want to be. I am able to eat a lot more that before got to say that is scares me a bit. I worry that I will eat too much and stop losing. oh well! Keep up the great work my friends!
Hello! I had my surgery on August 27th and I am down 108 pounds and loving life!
I hope that you can break the 200 mark very soon. I know for myself that was the BIG GOAL I was looking to break.
I hit a stall and it last about 4 weeks. Last Tuesday I decided to add a protein shake back into my day because I am STARVING and feel shaky after my workouts. I also increased my water from 8 glasses to 10-12 and in 5 days I had lost 3 pounds. I was thrilled with that since I hadn't lost anything in the past few weeks.
I track everything on thedailyplate.com now and I love it! I can keep my food and exercise together and print them off for my NUT.
Melissa
PS. I have gone from a size 26 pant to a 16 or XL.
Tops have gone down from a 30/32 to a 14/16 or XL.
Then there is the good old bra that (so far) has gone from a 46DDD to 42DD!! I hope that continues to shrink, lol.
im so happy to be liking foods again. it literally took me MONTHS to enjoy what i was eating. seemed like it was a struggle to eat something and not have my pouch hurt after a few bites. i can eat more now and dont have that horrible discomfort.
ive gone from size 3x tops to size large. jeans from 24 to 12/14. scrubs from 3x top to medium/lg and pants from 2x to mediums. its wonderful.
if i could just lose the fat on my tummy..uggg!! i would probably lose another 10 pounds if that came off. plastics will definately be in my future.
thanks for sharing everyone!