9 month checkup coming up
So my next checkup is on the 29th.
I am so scared of failing and my doc being unhappy with my progress. Anyone else having this dilema? I just don' t feel like I have lost enough. I know we shouldn't compare but I just can't help it. I started this journey at 311 and am currently 210. I started wearing a size 24/26 now I am in 14's mostly, and a few 13/12's. I am running at the gym and have been downing the protein shakes and all my water, I feel like I am the SLOWEST looser on the planet. I have been at this crazy what seems like a life-time stall, any advice to get the scale moving again would be helpful and much appreciated.
thanks, Autumn
I am so scared of failing and my doc being unhappy with my progress. Anyone else having this dilema? I just don' t feel like I have lost enough. I know we shouldn't compare but I just can't help it. I started this journey at 311 and am currently 210. I started wearing a size 24/26 now I am in 14's mostly, and a few 13/12's. I am running at the gym and have been downing the protein shakes and all my water, I feel like I am the SLOWEST looser on the planet. I have been at this crazy what seems like a life-time stall, any advice to get the scale moving again would be helpful and much appreciated.
thanks, Autumn
As I have been told over and over, everyone is different and if you are doing the right things than we just have to be patient. I started at 264 (having lost 12 before surgery). Now at 188 or 190 depending on time of day. And 9 months is the 25th. It has been a very long stall for me but I am slowly moving again. I just have to enjoy wearing the 16s I am wearing (due to height of 5-0) which is better than 26. I think your doctor will be pleased. You look great, keep up the great work.
Linda
Linda