August Updates
We are going to Jamaica the week of Christmas, so my goal is to stay on plan and still get my exercise in every day while there. No eating stuff I shouldn't eat despite the fact that it is an all inclusive resort!
I hadn't set any Hoiday goals for myself - other than to stick with the 30 minutes of daily exercise and my eating plan (protein first - no grazing - 3 meals - 2 snacks). I'd like to set some goals for my birthday in March or my 6 month surgiversary in February but the way the weight sometimes falls off then hangs on at other times, I'm not really sure what would be realistic. Any 6 month goals out there?
- Iris
Blessed are the flexible for they shall not be bent out of shape.
Highest Surgery Lowest Current
314.5 294 208 258.4
My goal is to do better at taking my vitamins. I go frm doing really well to not doing so well and then I try to do better. I need to be more consistent! I haven't had any labs done and I'm not scheduled to have any done until Februrary...
I'm losing hair like crazy. I had anesthesia for my surgery and then again a month later when I got a stricture opened back up. I hope since I was put to sleep twice that it doesn't mean that I'm going to lose TWICE as much hair!!
Happy Holidays & Happy Losing to everyone!
Dot
Hi everyone! I've lost 64 pounds since my surgery on August 27th and I feel FABULOUS!
I've gone from a size 26 pants that morning to a size 16 today!! That is amazing! I haven't been a 16 since 1993!!! I'm bigger on the top (thanks to the breasts, lol) but they've reduced too THANK GOD!!
I'm grateful everyday that I had the surgery! I'm halfway to my goal as I've lost 79 pounds when you include my pre-op loss and I have 80 pounds to go!
I'm thrilled to hear positive updates from everyone else!
Melissa
PS. I've only lost 3 pounds since Thanksgiving but I've gone down a pant size since then so I'm definitely losing inches.