Just wondering....

Shella M.
on 9/8/08 8:50 am

RNY on 08/21/08

Just wondering what types of exercises everyone is doing? I am doing alot of walking but want to increase to a workout. Anyone here doing weights yet?

Shell RNY 8/21/08

Tina H.
on 9/8/08 9:35 am - Pasadena, MD

RNY on 08/26/08

I was told nothing other than walking for the first 6 weeks. I would check and see what your surgeon recommends.

Tina

Karen M.
on 9/8/08 9:47 am - Calabasas, CA

RNY on 08/06/08

oh this is good to know b/c I was going to use the weight machines in the gym tomorrow.

As for exercise Ive been doing the treadmill and hiking (went 2hrs today )...we have some great flat trails here that are so beautiful!

heyheyhey
on 9/8/08 12:23 pm - WA

RNY on 08/26/08

Right now, just walking when I can. I know my doc said wait 6 weeks post op, 4 more weeks to go! I hope I have energy for working it out!

Karen M.
on 9/9/08 2:07 pm - Calabasas, CA

RNY on 08/06/08

just spoke to my doc and he said I can do the weights in the gym

*KiminFontana* *.
on 9/9/08 4:16 pm - Fontana, CA

RNY on 10/20/08

Ut oh..I'd better pay attention to your question, I am an avid bowler and was planning on being out of the league for only 4 weeks!! Strriiiiiiike!!

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