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Topic: RE: WHAT IS EVERY-ONE EATTING????
Lots of luck, I really hope you enjoyed your salsbury steak. Just remember to eat slow, I think that might be my bigest problem. Because I eat small pieces, I think just to fast.
Topic: RE: WHAT IS EVERY-ONE EATTING????
Cristy sounds like your eating great, thanks for your input. I think I'm going to check out the kashi.
Topic: RE: WHAT IS EVERY-ONE EATTING????
Thanks Jen, you are one of the luck ones. thanks for your list it's helpful to know what others are eating. You keep up the good work.
Topic: RE: Weekly Weight In - Week of Oct 22nd
Pre Op: 303 lbs
Surgery Date: 8/29/07
Today: 249bs
5 lbs down this week.
Post op loss in 38 days: 54 lbs
I know I am 
but...
something another post does is to add total weight loss to find out what the total running weight loss is for everyone on our board is. If interested just add your losses to mine 54# as ya post the next person adds there total... then next week we would just add our total loss...
but...
something another post does is to add total weight loss to find out what the total running weight loss is for everyone on our board is. If interested just add your losses to mine 54# as ya post the next person adds there total... then next week we would just add our total loss... 
Topic: Weekly Weight In - Week of Oct 22nd
Ok, we are starting a new week. Time to share your weekly weigh in. Here is a template for any one new:
Highest Weight:
Pre-Op:
Surgery Date:
Current Weight:
Total Loss:
Surgery Loss:
Have a great week everyone! And I'll be back in the morning with my weigh in.
Topic: RE: WHAT IS EVERY-ONE EATTING????
I just got released to eat more stuff but typically this is what I have been having:
Breakfast: 2-3 oz of oatmeal
Lunch: some tuna
Dinner: 1 scrambled egg or maybe some ground up ham/turkey deli meat
And of course my morning protien drink and my nightly protien drink.
Tonight, I had a salsbury steak. And boy did it taste good as it was something new. Yipee. (little things make me happy now) LOL 
Mommy O.
on 10/20/07 12:29 pm
on 10/20/07 12:29 pm
Topic: RE: WHAT IS EVERY-ONE EATTING????
i have eggbeaters and half a whole grain toast for breakfast ..sometimes with cheese sometimes without.
Lunch i usually have chicken, with salsa..green or red whatever is on hand. I've also had shrimp and high protien pasta. I've made meatballs a few times also.
for dinner i'll have fish and spinach or a salad with turkey breast and cheese and a little dressing.
I've tried almost everything except read meat and of course sugar.
If i want a sweet snack i have a small fruit salad with what ever fruits are available. Usually straberries, blueberries and banana OR a handful of kashi go lean crunch.
Topic: RE: Hi....I'm new to this board
Hi Julie!!
Welcome to the board of losers!! It's the first time in our lives that any of us have been proud to be losers! LOL!
It sounds to me like you've had a smoothe an successful surgery, recovery and journey so far! That's awesome!! I've had a few complications, but I'm past them now and seem to be doing ever so much better.
I had lost 33 lbs pre-op and have lost 33 lbs post-op for a total of 66 lbs gone forever!! I started out at 254 lbs and now weigh 188. Passing that 200 mark was joyous even though it was in the midst of difficulties! For eight LONGGGG weeks I suffered from a restricted esophagus. I have had to have it dilated twice. The first time was on September 21st and the second time was on October 9th. The opening at the restricted area was about the size of a pencil eraser! No wonder I couldn't get anything (even liquids sometimes!) to go down! This past couple of weeks has been AWESOME!! This last dilation dilated the opening at the restricted area to almost the size of a dime. MUCH easier to get food to go down, that's for sure!
I'm glad you found us and I look forward to getting to know you (and your journey) much better!
God bless you!
Brenda
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