Two Years Later
291/289/135/145
high/dos/cur/goal Made goal at 1 year and 1 week.
137 puts me at a normal BMI..Yippee
I cant believe its been 2 yrs...thats crazy....well CONGRATS to u and all ur success.....hope u continue to do what ur doing! and dont worry im still an occassional dumper as well :) haha although im not gonna lie...being pregnant i ate whatever i wantd and it was GREAT!! haha.
Congrats back at you. And a baby! Wow! that is awesome. I'm sure you can get all the weight off you need to. i"m just been truley blessed. But I have a horrific body! I do not wear shorts evenat 130. My thighs hang so bad...I wear like knee board shorts even on the river. Now I can do a bikini top and wear it well.. But my lower body is horrendious. So sad...
This surgery has its ups and downs that is for sure.
291/289/135/145
high/dos/cur/goal Made goal at 1 year and 1 week.
137 puts me at a normal BMI..Yippee
I had my two year anniversary on August 14th 2009. I started around 250 and ended at about 165. I lost all of my weight in 11 weeks, then had a stricture fixed and did not loose another pound. In the last month I have gained about 10 lbs to weigh in at 175. I have complete prolapse on my uterus, bladder and rectum (sorry TMI??!!) This makes my walking routine impossible. I have also been eating much larger portions - because I can. I do still dump on dairy products, but nothing else and mostly just in the morning. I do need plastics badly, but cannot afford to pay the 20 grand to have it done. ( Contrary to what I was told BEFORE surgery, my insurance does not pay for it unless you meet VERY specific critera - which I do not)
Am I happy I had the surgery? I guess I am, yes, I am. Grateful for sure. But I am very fearful of gaining it all back. I feel very let down by my sugery site , as they have not ever contacted me since requesting my yearly bloodwork results. And thats all they did was request them. There was no follow up, no after care EVER - AT ALL.
I met some wonderful people on this site, but it seems they have all flown the coop. Which is normal actually for people moving on with their lives.
I pray for them and for me that I don't gain everything and loose myself in fat again. PLease anyone reading this considering the surgery - remember it doesn't change who you are, just how much you can eat for a short time. If you don't do the hard homework of changing your own mental state, the reasons why you over ate in the first place - you'll go back to being fat.
I'm so sorry I've not been around to be of more support to those of you struggling! Tara, you are an INCREDIBLE woman and don't you EVER forget it! Each one of us is in our own beautiful, unique way. I understand the struggle of hitting a brick wall with weight loss. Been there, done that many many many times in life. This time is only different because my body reacted so totally differently to the surgery than it did to any other form of weight loss I'd ever tried. I also had hit a place that seemed I couldn't lose anymore. I did two things....I told my doctor and my nurse educator and they got right on it--gave me information and options that allowed me to lose another 20+ lbs. One of those options was appetite suppressants. I know many people that have had surgery feel that if they "have to use appetite suppressants" then they failed somewhere along the line. Let me ask you to do this.....DEFINE "FAILED." If you had the surgery, lost at least some of your weight, have kept a good portion of it off (especially at the 2 yr curse mark!) and are as normal with your "head hunger" as the rest of us...we all feel it........then where and when have you failed? Using an appetite suppressant is NOT a failure, but a means to keep our head hunger at bay. That's it! That's all! My doctor (not my surgeon, but my aftercare doctor) told me that if I've gotten head hunger then I'm normal, if I've fought head hunger, then I'm normal, if I've found a way to help me THROUGH head hunger, then I'm exceptional! It isn't a crutch I use constantly, but it is something that I have available if I ever need it.
I believe you all are exceptional, beautiful women (and men too...we KNOW you're out there!) that have made a positive change in your lives that nobody can EVER take away from you. We will ALWAYS struggle with our weight--whether we gain our weight back or remain slim--forever...because it became a main focal point of our lives for most of our lives. We fear failure in that ONE area more than anywhere else in our lives. We can always be concerned and careful about it......but remember ONE thing......it ISN'T a temporary fix ...it's permanent!! Our body will never be the same, that pouch will NEVER hold as much as it did before, and there are helps and tools to help "tighten" that pouch again. Try this.... www.5daypouchtest.com it works for me and it's a reminder of where we started at in this journey....a "back to basics" if you will.
I've held steady now at 137-140 for the better part of a year. I'm wearing size 3/4. If I gain a couple or three pounds I MAKE myself not panic. Our bodies still go through hormonal phases and usually adjust back in a few days. As far as feeling hunger...I don't. I haven't felt hunger pangs or sensations PHYSICALLY since my surgery. I often have to remind myself to eat because I get busy and forget because I don't feel hunger. This can be just as bad. But I will ALWAYS battle head hunger. I really paid attention to my body after surgery and allowed myself to really feel sensations. Hunger, actual hunger was not a sensation I felt. Head hunger, however, that's a battle of the mind, not the stomach/pouch. If I REALLY thought about it when I was "craving" something, I'd usually realize it wasn't actually hunger I was FEELING, it was hunger I was DESIRING. Grabbed myself a protein shake, a piece of fruit, or a walk. I trained myself to know and notice the difference between physical hunger and head hunger. I can honestly say, I don't --can't--remember what the sensation of hunger felt like it's been so long.
I hope I've helped...and please forgive me if I've gone on and on. I'm still VERY passionate about my new health and life. Sometimes I can seem overly aggressive or pushy. I'm sorry if I've come off that way.
God bless each of you and may your journey be ever so successful!! I love you all!
Brenda
I don't feel you were "pushy" at all. This is what this site is for; expressing our feelings and experiences. And that is what you did. I appreicate it!
I did have a hysterestomy and prolapse repair and lost some weight too. Back down to 165, same as I've been since 11 weeks out. I am not exactly "happy" here, but I am content. I do not think I will ever get fat again, I have been up, and been down and know I can loose some fast if I need to and how to do it.
My hysterectomy was on Sept 29th so I'm only two weeks out from that, and it was not fun AT ALL. But it's over and I am looking so forward to walking again, and other stuff that I couln't do.
I hope all of you are well, and post when you can. I will not forget you.
Tara