Hello everyone

Hi everyone, I hope you are all doing well.  I started back to work yesterday.  The first day back since my knee surgery.  I have been wondering how everyone is doing.  I am having major problems with eating the wrong things.  I know what I should and shouldn't be eating but I am making the wrong choises sometimes several times a day.  I don't really dump....sometimes I wish I did.   I feel like I have forgotten (or don't care) about everything I learned after surgery.  Does anyone else feel like they are losing control?  If so have you been able to fix it and what did you do? 
Fran

Fran,  I do know what you are talking about.  It is very hard especially around the holidays.  I did put a picture of my before surgery on the fridge and one on the pantry.   It makes me think twice before I open the door  DO I REALLY WANT TO LOOK AND FEEL LIKE THIS AGAIN.  Most of the time it is just boredom because I am not even the least bit hungry.  I wish you well,  Happy Holidays.
Susie

Fran,
I feel the exact same way. I weighed myself today and I was at my higest ever since surgery. I am crushed.