Weight loss for this week?
Ok, I have been to depressed to post in a few weeks. I went up several lbs, but good news I am on my way back down.
Weight day of surgery 336
weight today 222
I am down 114 lbs.... I have been going up and have gained but have lost 4 lbs this week.
Thank you everyone for your support and kind words of encouragement. I have been adding protein like steak and grilled chicken and making sure I limit the carb intake. It is working. I was in some sort of strange craving stage. But I seem to be better..
XO XO to all!
Tammy
lol ok here I go...
today my weight is still 138. I think I am just stuck again. But u know what? I am cool with it. Seems like I am slowing way down now, wanted to hit 132 as my personal goal, Hit Dr. goal of 140, so I am blessed. I get the carb cravings too and eat some reduced fat wheat thins or cheerios lol. I have not been drinking enough water either, so I am going to try and see if that helps. Appreciate all of you and I hope you have a wonderful week! Much love...