April 21 weigh in
Hi everyone!
This week has been one of the toughest weeks I've encountered with eating since surgery. I've found myself stress eating. I VOWED I'd never do that again! I can see how easily we all can fall back into old habits. Today is another day, BACK ON TRACK I go! I didn't gain this week, but I didn't lose either.
Highest known weight: 254
day of surgery: 221
surgery date: August 2, 2007
today's weight: 150
total lost: 104 lbs
Have a GREAT week everyone!
Brenda
Hello everyone Ive added walking to my daily exercise, we were given a PUG for Easter, she's 10 mo. old and full of energy. So this is helping my knee to, its been 4 mo. since the replacment. I'm still going to curves about 3 times a week...
HIGHTEST WIEGHT: 341
PRE - OP : 330
LATE WEEK: 232
TODAY: 229
I LOST 3 LBS THIS WEEK, WOW IM STILL LOSING, TOTAL 112
HAVE A GREAT WEEK EVERYONE...
Higest weight ever 320
Surgery 282
Surgery Date 8-17-07
Todays Weight 142
Last week 141
I GAINED A POUND lol I also ate too many cheerios too I think Here is to a NEW week and a new shot...my goal is 132 Dr. goal is 140 so getting closer! Wish me luck all you LOSERS...have a wonderful week!! Appreciate all of you more than u know :}
My weight is for yesterday: 178.2...I lost .8 of a pound. Unfortunately I probably put it on today. I was going along great until dinner. I was out and I ate KFC. I was never going to eat that again. I feel horrible....I wi**** had made me dump. I know for those that do dump that's a silly thing to wish for but I don't want to go back. I have to convince myself that it was only one day. Tomorrow will be different!
Fran
Hi Fran! Remember, we are human and are not perfect. OK...so we made a bad choice...that does not make us bad people right? Like you said, today is a brand new day. We brush ourselves off, start with a clean page in the book of our life, and write on it what WE decide will be the next chapter. I am going to focus on my protein, water and exercise instead of beating myself up for something that I cannot change anyway. Have a wonderful day, my friend! GOD BLESS!!!
Good morning all! Sorry I'm late. For some reason my digital scale didn't feel like working yesterday. As much as its used I thought had killed it lol. Everyone seems to be doing wonderful! Congratulations to all who have lost again this week, as well as to all that have maintained. Don't worry about that one pound gain Kathleen. You are doing so wonderful!!!! Being 1 pound up is nothing compared to the amount you are down!!
Ok now for my stats
(After a sad 2 weeks of losing nothing)
Start~232lbs
Today~133lbs
Last week 134lbs
Loss this week~ 1lb
total loss~99lbs
BMI~22.1
6lbs from goal!!!!!!!! 1 lb until the century mark
Hope everyone has a fabulous week!!