Weekly Weigh In - Week of Feb 3rd
hey i wus just curious how it is that u have lost almost 50lbs more then i have when we started this at the same weight....do u exercise alot?! i think that may be my huge down fall cuz im not losing as fast as everyone else it seems.....although i {or we} are above average in loss....it duznt seem to make much sense. I thought maybe it was because we dont have THAT much more to lose to be considered normal weight?! idk. please let me know what your secret is if u have one :)
i went from 220....to 232 to make sure i wus eligible for the surgery
to date im at 179....which is only 53lbs..... but ur doing fantastic! god what id give to be at 140's.....
I did the same thing as you. I was right at the 100lb over weight mark at 227 and I gained a few extra lbs and pushed my weight to 232 just to make sure I could get approved.
I'm sorry, I dont really have a secret. I have lucked out and had only a couple of stalls. I do exercise a little bit. I do some pilates, crunches and squats only 3 times a week though. It may be the very messy and stressful divorce I'm going through lol Other than that the only thing I do different and opposite of what my doc says and I eat six small meals a day instead of 3, 3 oz meals. It keeps my metabolism and energy up.
I really wish I could be of more help! 53 lbs is still great though and everyone loses differently. I hope it picks up soon for you though so you can be a little more at ease. Try pilates!!!! I Love it!!!It gives you long lean gorgeous muscles instead of big bulky ones.