Weekly weigh-in for January 7th
For the life of me I was unalbe to figure out why the darn scale wasn't moving for over a month. For a month straight I was stuck at 174. So.....I decided to cut out my (slap my hands) snacking on doritos and drinking my diet mtd. Then after doing that....low and behold that scale started to move again. I have now went back to snacking on veggies and drinking H2o. So anyways, after doing things the right way, I am now moving again. This morning I was down to 170. Yeah for me!!! So.....if your wondering why your not moving..just take a look at what your doing and is it exactly what the doctors tell you to do. I am so mad at myself for not listening to them to begin with...but I guess you live and learn
Starting weight: 237
Surgery weight: 237
Todays weight: 170
Mini goal weight for 2/14/08: 161
Long term goal weight: 140
I havent weighed myself because i have two scales, regular and electronic and both tell me different. But on Saturday I weighed myself and one said 270 other 277...but either way i am losing and not gaining yet. I do have to commit more time to exercising because my 6mo post op appt coming up on 2/13. I also havent had any blood work since before surgery done. I am nervous to see all is well with me.
Have a blessed week y'all.
Start:367
Surgery:361
Today: 27?
Total 8?
Goal for 2/14/08: 250