Do you have a weight loss pattern?
Hi everyone.. I have been noticing a pattern with my weight loss and I was wondering if anyone else is seeing this pattern or what your pattern is. I had surgery Aug 16 and have lost 90 pounds. But for the past 2 months or month and half.. I don't lose anything.. NOTHING, for 2 weeks.. and then lots of pounds fall off in like one day.. then I don't lose another pound for 2 weeks.. and then more pounds fall off.. Whats your pattern?
That also seems to be the same as me. The only difference in me is that I seem to stall for about a 2-3 week stretch then all the sudden I'll have like a 4-6 pound loss within just a couple days. It is kind of a teaser for me though....but I always know that after that week is up I am looking at another 2-3 week stretch of stalling. I just keep doing what it is I am doing and I know things will happen.
Mine is 4 to 5 pds, then up/down for a week or so, then 4 to 5 pds, up/down again for a week to week +...Weird....I have lost 20 pounds since Oct.30....
Surgery date 8/22 Wt. 288
12/20 Wt. 229
I still think I should be down more but .........I'm Happy......Really.......I'm down from
26 to an 18/20
Merry Christmas !!
Okay, so I am a bit behind times considering that this post was made in December; However.... I too am irregular with my weight loss. In the beginning it came off so much in such a short period... Then BOOM! No loss for nearly months. Now it's coming off again. I figured it was due to many things, but mostly I think it was my body readjusting to food after such a shock from the surgery- me eating more food (still tons less than before surgery, but more than I'd been eating the first two months after surgery)- and the exercise pattern contributed too. Now that I've increased my exercise and decreased my calories (I average about 600-800 per day depending on if I have that extra shake or not at night) I am seeing about .5 pound per day.
It is truly great to see this sight with others who've had surgery the same time period as I have. Stay encouraged, this is our year folks for sure... Weight loss, great fitness, and beauty (both internal and external)...
Tiffany