Iron Supplements
I also have to take iron twice a day. I also have to take Colace to help with the constipation caused by taking the iron
I was told to make sure and take it on an empty stomach with about 2 ounces of orange juice to help with absorption.
I will be doing my 3 month blood work next week so I hope it has improved.
Linda
(deactivated member)
on 11/24/07 6:30 am - San Antonio, TX
on 11/24/07 6:30 am - San Antonio, TX
I just started iron about a week ago - my 3 month blood work came back low - I already feel a lot better. I didn't realize how listless I was..
You may have to take it for life, or maybe you still be able to stop at menopause. Or maybe you'll be able to decrease to like twice a week once your numbers are good.. everyone is going to be different I'm sure.
I think I am taking 325mg once per day (at night) - vitamin C is included, to help absorption. Don't take it with calcium or your multivitamins if they contain calcium.
I've also had to add fiber and use glycerin suppositories because of constipation from the iron.