WHAT IS EVERY-ONE EATTING????

OK, CAN YOU SHARE WHAT YOU EAT DAILY . I'M TRYING TO FIGURE OUT WHAT I'M DOING WRONG, ***I WANT TO BE A BIGGER LOSSER!!*** IN THE MORNING I START OF WITH A PROTEIN DRINK ABOUT 5:30 AM THEN I HAVE CREAM OR WHEAT OR COTTAGE CHEESE AND PECHES, ABOUT 1/4- 1/3 CUP. FOR LUNCH SMALL AMOUNT OF CRAB SALAD, OR TUNA AND 2 CRACKERS. FOR DINNER SMALL AMOUNT OF FISH, MAYBE VEGGYS, OR SOUP, ABOUT 1/4 - 1/3 CUP. ITS HARD BECAUSE NOTHING SOUNDS GOOD!! I STILL HAVE PROBLEMS WITH MEAT I HAVE TO CHEW AND SPIT, BECAUSE IT DOSENT GEEM TO GO DOWN, SOMETIMES I CAN EAT A SMALL PIECE OF CHICKEN. -----------------SO WHAT ARE YOU EATTING???-----------------------------

I am eating all wrong and the sad thing is I know it!! I have tried sooooo many protein drinks and I can't stand them I am waiting for a new one I just ordered so we shall see. For breakfast I am eating Dannon Light & Fit.. for lunch I am eating one package of Kraft Handi-Snacks..the cheese and crackers..for dinner I try to have some tuna or chicken salad..nothing taste good to me. I am getting in my water and taking my vitamins..but I have got to get more protein in. Right now I am consuming about 400 to 500 calories a day IF I eat something for dinner and not another Handi-Snacks! Pamela

Hi There, I have been very lucky so far - nothing has really disagreed with me. Chicken, eggs and ground beef go down and stay down. I have not ventured to try steak/pork yet. In the last few weeks I have started to eat much more "normally" Today I had: Homemade SF Latte with 1 Cup Skim Plus Milk 1/2 Tortilla Pizza (mission low carb fajita size tortilla, 2 T Ragu Pizza Quick, 1/4 C shredded Mozzarella, 1 Trader Joe's Turkey Meatball) AchievOne Mocha Java Protein drink (20 g protein) 1/3 Chicken Bol from Chipotle - Beans, chicken, onions/peppers, lettuce, salsa, cheese and sour cream another home-made latte in the evening 1/2 apple and 1 T peanut butter. My nutritionist suggested getting 800 calories at this point, and I hit about 700-800 each day. I am getting much better lately about getting all of my protein in. Today I got over 80 grams which was a new record for me! I have had 1/2 of a lunchables meal, but lots of carbs with the crackers, and lots of fat, too. Good in a pinch, I guess. I also have been able to eat a whole grain lean pocket - which have 20 g of protein. That is the only bread I have had...and the occasional low carb tortilla. Jenn

Hi Jennifer, Can you tell me about your weight loss? I just know my lousy eating is keeping me from losing more! I feel like I am wasting this "honeymoon" 6 months...I am so worried I will never lose all my weight! Pamela

Thanks Jen, you are one of the luck ones. thanks for your list it's helpful to know what others are eating. You keep up the good work.

i have eggbeaters and half a whole grain toast for breakfast ..sometimes with cheese sometimes without. Lunch i usually have chicken, with salsa..green or red whatever is on hand. I've also had shrimp and high protien pasta. I've made meatballs a few times also. for dinner i'll have fish and spinach or a salad with turkey breast and cheese and a little dressing. I've tried almost everything except read meat and of course sugar. If i want a sweet snack i have a small fruit salad with what ever fruits are available. Usually straberries, blueberries and banana OR a handful of kashi go lean crunch.

Cristy sounds like your eating great, thanks for your input. I think I'm going to check out the kashi.

I just got released to eat more stuff but typically this is what I have been having: Breakfast: 2-3 oz of oatmeal Lunch: some tuna Dinner: 1 scrambled egg or maybe some ground up ham/turkey deli meat And of course my morning protien drink and my nightly protien drink. Tonight, I had a salsbury steak. And boy did it taste good as it was something new. Yipee. (little things make me happy now) LOL

Lots of luck, I really hope you enjoyed your salsbury steak. Just remember to eat slow, I think that might be my bigest problem. Because I eat small pieces, I think just to fast.

I average about 800 cal/day, sometimes a little higher. I have a lot of variety so a typical day is hard to say. One item is pretty steady - I usually have about 24 oz of Mootopia skim milk per day and that is like 42 g protein. Anyone with an HEB can get Mootopia. Its lactose free, and higher in calcium and protein (14g per 8 oz I think). I get a lot of protein and liquid from that. I also try to have a serving of meat at least once per day, or cheese if meat doesn't agree. Usually its chicken. I love thai chicken soups or vietnamese chicken soups and both are low cal and rich in veggies and flavor. My main vice is 2-4 whole grain crackers with cream cheese before bed. I also discovered sugar free chocolate, and that will be outlawed for a while. Sometimes I have Kashi go lean or Greek yogurt. I like fruit and have a little, but it can make me dump. The other main staple is silk vanilla soy (plus fiber) mixed with strongly brewed chai tea.