Recent Posts

sunshine22
on 11/10/07 11:31 pm - Karrington, MN
Topic: eating.
My doc. said we need 63gram of protein. not 80 to 100...I love tuna and i eat chicken and all sorts of cheeses and drink milk..
LeAnne G.
on 11/10/07 5:58 am - Goodyear, AZ
Topic: RE: What are you eating now?
Carol, I'm having at least two protein drinks a day. I find I can't get the 80 to 100 grams I need if I don't. I interested in finding out what the others are doing as well. Great topic Blessings, LeAnne
Carol G.
on 11/8/07 2:23 am - Ahwahnee, CA
Topic: What are you eating now?
Hi my August buddies. I had surgery 8/28/06. I started out weighing 359 was my highest weight and now I'm 166 at 5'10". I don't really want to lose anymore, so I've been eating things I shouldn't really be eating, but it's keeping me right around this same weight. Atleast I know the difference of what I should and should not eat. My doctor wanted me at 185. When I saw him in August he told that I could stop the protein shakes. I did, but recently started again. Do you still drink protein shakes or or eat protein bars? I just want to make sure that I am on track with everyone else. I know I don't eat enough to get all the protein in even though I can anything and not be bothered in any way. I look forward to hearing from all of you and your experiences. I hope everyone is doing well! Hugs, *Carol*
(deactivated member)
on 11/5/07 8:55 pm - Florence, KY
Topic: RE: HelpWhat to do about life after WLS?
I agree. I have lost some contacts that I thought were friends. Just let them know that what they said hurt your feelings and then move on. With all the changes you have gone through, your circle of friends/contacts is bound to change too. I personally found that I probably wouldn't have been friends with some of the people I knew if I hadn't been fat. I think I needed friends more than they needed me.
sunshine22
on 10/28/07 12:44 am - Karrington, MN
Topic: life is what you make it.
I have to stop feeling sorry for myself and learn to really enjoy others, I try to remind myself that life is 10% reality and 90% what we make it, or how we choose to view it and have it effect us. I will concentrate this week on "me" how I relate to others and how they may perceive me, as its easy to blame others when we are unhappy, but the true source of peace and happiness comes from within..Right?...I have areas in my life- things to work on -but "I" need to take ownership of them and work on what can I can do to make things better FIRST...Wt loss is a behavioral journey also..now that I can no longer bury by feelings in food...thanks for letting me "soul search" and as for work..things actually were better after I posted, so maybe it was a bit of paranoia (lol)..thanks for listening and the advise....peace..
(deactivated member)
on 10/26/07 11:42 pm
Topic: RE: 1 yr out...weight loss really slowed after 6 mths
Pam, I think I will try this. Mine slowed about the same time or even earlier! I saw 159.5 on the scale the other day-I need to try this! Thanks Lisa
blondesnowqueen
on 10/25/07 7:47 am - Oxford, ME
Topic: RE: HelpWhat to do about life after WLS?
You're not crazy. It happened to me too. I changed jobs in July because of it. I can't stand being treated rudely by co workers that I thought were my friends until I became smaller than them. You shouldn't "shake it off". You need to stand up for yourself. You don't have to be mean just because they're mean, but when someone says something that is down right nasty or rude about you or to you, stick up for yourself. Believe me you'll feel better if you do. Just my opinion. I hope I helped some. ~dori~
sunshine22
on 10/23/07 12:59 pm - Karrington, MN
Topic: HelpWhat to do about life after WLS?
Can anyone relate to this or am I going crazy? Here is the story, since wt loss surgery I have not changed my personality, except for to be kinder and more considerate of the overwt population who i still identify with, because like a recovering alcoholic, I am just a recovering overeater.--YET, I find people "not as nice" to me...Since now I look good and I am thinner than a majority of my coworkers, they feel they need to keep me in my place "so to speak" and never offer anything nice towards me in the way of kindness, in fact, some are plain rude. This hurts my feelings, but I hid it and I am too meek to say anything --to stand up for myself, I am sick of getting this far, and feeling good for the first time..just to have people be the pits. Anyone who knows me knows I have worked very hard to pull myself up and out of welfare and obesity, to reach my full potential and now that I am successful personally, I dont have my husbands support or coworkers. I do have a few old friends that will love me for who i am...should I just "shake it off" or should I feel hurt my this and just go through the motions whith these rude people? What do you think? Thank You.
(deactivated member)
on 10/23/07 7:32 am - Florence, KY
Topic: RE: In desperate need of Advice :'(
I can certainly relate to your post. There are days when I look in the mirror and I still see the "old me" at 370 lbs, not the "new me" at 179 lbs. Then there are times that I see my face and just go WOW... I look so little compared to what I see in my critical eye. Just having the surgery and losing the weight didn't make all the reasons I was hugh go away. If anything, it made it harder to deal with since I took away my coping method (ie:food). I personally turned to exercise to "deal with things". Hang on and work on getting moving. Movement is the key to alot of our problems. Are you taking your vitamins as you should? Getting enough fluids and proteins? These are the fastest ways to make me feel bad when I don't get them done. Remember this surgery was just a tool, not the solution. Use it as just that.
Misty M.
on 10/17/07 7:52 am - Renton, WA
Topic: RE: In desperate need of Advice :'(
OMG thank you for this post. i feel almost exactly the same! After going from 301 to 200, i still feel fat and ugly, even though my man says im beautiful. but i do feel depressed the same way you do. i find myself eating when im not hungry, breads and candy and chips and crap. my lab work is poor, and like you, i dont feel as happy as i thuoght i was supposed too. and also, my butt is small....so no kicking. its nice to know, even though its a horrible feeling, that im not the only one. my surgeon said when i brought all this up, that often women develop slight body dysmorphia, which makes us pretty much see ugly and fat when we arent, especially after major weight loss. so, hopefully it will pass, for you and I both. I will keep you in my thoughts, and let me know how you are doing!
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