Recent Posts
Topic: Depression setting in
When i first went into have surgery and the few weeks after i had read about allot of people goin through depression . at that time i didnt see how or why they would go through that butthats all changed. i myself think im on the verge of it.ive been nauseated for 2 weeks straight nothing calms it down no food or drinks and to make matters worse i havent ate hardly anything because of it . im just misserable and very unhappy . i see my doctor thursday but im barely hangin on here . ive always been a very strong emotional person but this stuff is just breakin me quick . i just feel ran down and like i dont even wanna move around for any reason. any advice ?
Topic: RE: Wow...and Not-So-Wow Moments
Speaking of ....I havent seen Aunt Flow since surgery, I am starting to get worried. Its 9 weeks tomorrow and I should of at least had 2 by now. It so strange. I hate not knowing when. I hate to be personal but was this your first time or did you have the same experience I did. I am hoping it is soon and it has everything to do with my stall. If not then ..I dont know what to say..
Gia

Topic: RE: Wow...and Not-So-Wow Moments
Thank you....was very shocked myself....I neglected to mention that Aunt Flo came to visit Friday....so that also probably played a part....
Hang in there....your WOW day is coming soon!
Christy
Topic: RE: Wow...and Not-So-Wow Moments
Good for you! I cant believe 15lbs. That is amazing. I am so jealous. I am still stuck, now starting my 5th week, and I am starting my 9th week out since surgery. I bet you are so happy!
Gia
Topic: Wow...and Not-So-Wow Moments
This is kinda lengthy ....so please bear with me.
I am 7 weeks out from surgery and from 9/29 thru 10/13 I did not lose a pound! I mean not even an 1/8 of a lb. Of course the fat-brat in my head that sabotages every diet attempt I have ever made became very bold and convincing. Despite all of the posts I read that said it was perfectly normal around this time for my body to shut down the losing and re-adjust my little brat is VERY persuasive and had me believing this was yet another failure at being healthy and normal sized.
Fortunately, unlike other WL attempts I could not just abort the mission - I had to stay the course because my body physically couldn't succumb to the peer pressure but I did suffer some negative fall-out..i.e. - my workouts became sporadic (what's the point right?)...my vitamins got skipped several times (not sure on the psychological reason behind that one)...my overall attitude was just poor.
Then...'lo and behold - Saturday morning (as is my tri-daily routine) I got back on the scale - I am a masochist what can I say....and I had lost 15 lbs!
NO JOKE!
So...my fat brat has been silenced ...at least for the meantime - my workout this morning and yesterday was great...and I am back in the game.
My fat-brat's weapon of choice..the scale... has been thrown in the trash.
Now for the WOW moments.....I officially weigh less than my husband....
I purchased some size 18s yesterday - I was feeling pretty good by then and figured in a couple of weeks they would fit...I went ahead and tried them on.... you know the rest!!!
We went out to dinner last night - I had about 4 jumbo steamed shrimp - I didn't get sick or that horrible heavy feeling. I was also NOT the fattest girl in the restaurant. I hope that doesn't sound mean-spirited but it is a habit I have always had...I survery the room - and in the past usually I was the biggest there. Not last night.
Ok..so I have gone from 26-28 to a TIGHT 18....and I have gone from 310 to 245 in 7 weeks.....
I am sure glad my fat-brat didn't have the surgery - cause she has a LOT of crow to eat!
Thanks for being there you guys....
Christy
Topic: RE: Liquid Protein
I use Profect by Protica which is also about 3 oz for 25 grams. I think it's nasty but it's the easiest way to get protein down quickly that I've found. I treat it like medicine and chase it with fruit juice or sugar free Kool Aid. I finally got to where I couldn't handle the shakes either.
www.protica.com
Topic: RE: 2 tablespoons is all I am allowed...
Lisa,
I know how you feel...early out I was so tired, had no desire to eat or drink anything. I couldn't come anywhere near my required protein amount....or water intake amount. I told myself that going bald wasn't such a bad thing.
I started using other ways like Stallone Pudding and Isopure RTD....it helped. I also used Profect...which is so nasty! It is like super thick sugary medication...gross.
Something happened around 4 weeks out...I was able to eat more food. That also worried me too....but that meant that I didn't have to rely so much on the other protein I had been using. I could drink more water too....very happy about that.
I use Unjury chocolate....made with skim milk. I make sure it is super cold and I am able to get the whole thing down in about 20 minutes.
Your weight loss is great....you will get the other stuff under control soon.
Hugs,
Traci

Topic: 91/2 weeks out.
Had RNY surgery on 8-8-06. I lost 12lbs b4 surgery, and have lost 25lbs since surgery,37lbs total. The scale moves for me about every 4th or 5th day. I have been getting in around 400-500 cals per day. Does anyone have trouble with solids, if I eat anything solid, instead of like applesauce consistancy, I get sick, last night i tried chicken soup and the little bits of chicken in there made me clog. (threw up)
so now I have to be very careful...

Topic: RE: 2 tablespoons is all I am allowed...
Traci
I don't!
I am eating protein first in whatever I do eat.
That is why I was doing the smoothies-I would get the protein, fruit & calcium.
I think I will have to go back to them and skip what the nurse said.
I don't want to be malnurished, ya know?
I really like my hair the way it is too.
It is hard to count protein since I only eat a small portion. For example, if I eat 1/2 a cheese stick, I only get 1/2 the protein.
I am going to start "biotin" to help out with hair, nails & skin though.
I supposed I could try it in a shake-with milk, but it's "flavorless"-yet it still has a flavor.
I like my skim milk tasting like skim...
I am picky!! Plus I don't drink a lot of milk.
I used to drink about 16oz+ a day before surgery.
I have tried "unjury" chocolate protein-so maybe I will have to get more of that and have chocolate milk. ;)
Lisa

