In desperate need of Advice :'(

I can relate as well. I have been feeling thankful that I had this surgery, but I haven't lost anything since about April last year. I hover around 163 and that is probably good to stay stable for a while. But I KNOW I can do better! We all can from the sounds of it. I don't feel sexy like I was starting to when I was losing the weight. I know my ass is getting a little thick again since I can feel it in my pants. I don't weigh myself every day, but I do notice how the clothes are fitting. I need to exercise! And get back to my support groups! Lisa