First post in a long time

i am so happy to have found you guys. I have been awful about updating and have really slipped lately. I am not eating bad things but no exercise and alot of depression. I guess it is poor poor pitiful me mode. What the heck is that about? I feel better than I have in a long time. I am so excited for all of us. Everyone that I ahve read about from around this time seems to be doing well(even if we don't always think we are) It is a daily struggle with mind over matter and I guess it always will be. Good luck to all of you and just wanted to let you know you all were a light this morning in my world. i needed it. Lorie

Just hang in there... and get moving. It will do more for you than anything. Your moods and energy levels will be better with just alittle exercise. Keep on watch for the old habits sneaking in, they seem to just know when I am not looking! Sherryl