9 months ut on May 8th.
I really have to shake things up a bit to get the last 20 lbs off. So I too will be working with the rest of you on exercise and walking. anyone experiening anxiety or depression? I think this is so much to go thru in a short period of time and my nerves were up alot..but someone else thought it might be depression..
I had my 9 month milestone on May 1st. I reached goal about a month ago, but have set a new goal to go about another 15 pounds. I've only dropped about 5 since setting the new goal.
I have a personal trainer that I am supposed to see 3 days a week, but I feel like I see my dentist for a teeth cleaning more often LOL. I am leaving in 14 days for a cruise, and I vow when I get back to work out at least 3 days a week and not to gain any weight during my cruise.
I have gone through some very odd emotions. I get sad sometimes - especially when I think of how great the weight loss has been, but I look like - pardon the expression - ****e when I look in the mirror. I knew I'd have hanging skin, but it doesn't make it attractive. I also am more aware now that this is truly trading one eating disorder for another. I fear a lot of foods, and crave the things I shouldn't have. My hair is falling out and brittle looking and my nails are so soft that they break just buttoning jeans some days. Although I am thankful I can button my jeans at all
It's only natural to go through a bit of depression, I would think. But if it seems to be all consuming, I would see someone.