Join the July 4th challenge! Post your goal weight!
Sherry K.
on 5/7/07 6:45 am - Blooming Glen, PA
on 5/7/07 6:45 am - Blooming Glen, PA
I'm so glad I checked this forum today! Like the rest of you, I need a goal to get off these last pounds.
I started at 272, and I'm now at 181. (Thank you, God!)
There's 8 weeks left until July 4th, so I'd let to set a goal of losing 15 pounds by then.
Every pound is getting harder to lose, but like the rest of you, I can cut out some snacks and drink less wine. I'm not sure which will be harder for me, but having this challenge really helps!!
Go team!!
Sherry
Definitely count me in. I'm at about 177-179 right now. I started at 285, surgery was 8/25.
I stall so bad that it really upsets me. I mean I will plateau for 4-6 weeks it seems. I really want to be at 160 by July 4th. I will try cardio 45 minutes to an hour 5 times a week and weights 3 times each week.
I plan to make sure to get at least 80 grams of protein each day and 70 ounces of fluids. Please wish me luck. I really need to do this!
And good luck to everyone else !!!
Hi Yea I am up for this I started at
347 april 06 in Cogestive Heart Failure.. my highest weight
327 July 07
305 Aug 23 Surgery Day
204 Today May 14
I am not sure what i would like to loose by then as long as i keep loosing.. I am starting to eat more now in the past month & I am trying to watch myself.....but yea i can also use someone to help me be more accountable to me ...........so even if a set a gaol of 185 by July 4...... yeha i thinki can loose 19 pounds ........
Thanks for the challenge Barbara