Is this normal?
Hi guy's,
Yes this is another question on how much you ate today?
I had:
Breakfast: 1 egg and 1 sausage
Snack : 1 string cheese 2 thin slices of salami
Lunch: 3/4 weigh****chers meal and 1 small peanut butter cup( )
It is almost 2:00 and I'm starving!!!!!
Anyone with any suggestions?
Thanks bunches,
Mel
(deactivated member)
on 4/1/07 11:38 am - Florence, KY
on 4/1/07 11:38 am - Florence, KY
That is not alot of food.
I had 6oz in a protein shake for breakfast, then half a cup of coffee (between the two it was ove a 90 min period)
Lunch was 2oz of meatloaf, about 2 oz of grapes and a bite or two of various other things at a church dinner.
snack in the afternoon was hot tea and 3 crackers
dinner was at skyline. I had about 1/4 of a salad and a couple of bites of a 5 way.
I can eat about 5-6 ounces at a time if it is something that I really like or really want to eat. Otherwise, 2-3 ounces if enough for me.