Made it to the gym this morning... here's what I did:
30 min. on the Elliptical machine
Lower Body and Abdomenal machines
20 min. stretching
I'm planning on taking the dog for a walk this afternoon, if the temps reach freezing, lol.
Hey, I'm late and it's from yesterday but I'm posting anyway. My family and I walked 3 miles of trails in the Theler Wetlands! I was so proud of myself. I didn't even have to sit down and rest. We stopped a few times to look at a crane and a couple of herons but still didn't sit!
Carol
Wow! 3 miles... you have every reason to be proud of yourself!!! What a difference 6 months makes! Speaking of which, you and I will be sharing a 6 month surgiversary next week, lol.
