help! I'm suddenly hungry

jolook
on 11/15/06 2:28 am - Rexburg, ID
All of a sudden this week I "feel hungry" and I'm thinking about food. I really can't eat any more than I have been but I have been craving something sweet. Anybody else experiencing new hunger at this stage?
jkfullerva
on 11/15/06 5:33 am - Virginia Beach, VA
Make sure you limit your carbs and check the glycemic index of what you are eating. I find if I eat carbs like mashed potatoes, I get hungry if I just stick to protein I have to remember to eat. For something sweet I eat the Citracal creamy fudge bites so I get my calcium and a sweet at the same time.
kiki819
on 11/16/06 6:54 am - Brunswick, OH
Try the new power crunch bars that will take care of the sweet craving.and help get in your protein.
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