Is anyone able to get all 60 grams of protein....
I am able to get in at least 40g but not 60 so far. I found some Frigo Cheese Head string cheese that is low calorie and has 9g of protein so I eat a couple of those a day to boost my count and eat meat and eggs. I hate all the protein shakes and Isopure causes me to dump. The dr. said high concentration of protein like that can cause a form of dumping for me it is stomach cramps and the trots. They don't taste good enough for that.
I think I may have done it once or twice. And those days I ate mostly seafood.
Since I drink the Nectar drinks. I don't mind doing the shakes any more. I'm getting between 50-70 grams of protein. I've managed to keep my carbs below 20 and the same with the fat. And guess what, the scale is still not moving lol.
I don't feel too bad though, I've been working out so maybe that's why the scale is being so stubborn.