Addicted to my scale....
Is any one else addicted to their scale? OMG i am weighing myself at least 2x a day and i cant stop!!!! I think that i will have to have my Husband throw the darn thing out when i'm not looking. It is soooooo bad and self absorbing and i know that but i do it anyway! If there was a scale God i would worship him!! AAGGGHHH! LOL! Is this something that everyone is going through?I would love to hear your feedback! Thanks So much!
oh yeah honey........Im with ya....
I say every day that Im going to stop......but I cant....
then I get upset that it isnt moving....then I feel all bloated and that makes the flucuations even worse so I freak out.....its an endless cycle....
I NEED HELP!
The good lord tells me not too....cause my scale doesnt move daily so I feel like Im doing something wrong...then once I wait like over the weekend when I go out of town, I come back to movement of the scale...then I continue thru the week, weighing and it goes right back UP and then down....UGH!
Why do we do that to ourselves..I swore I was gonna be good after surgery and only weigh at doctor visits........ummmm......its not working!
oh and also......we have a scale at work...and YEP I get on that one daily too...sometimes twice a day.....! SICKO
I do weigh myself daily , first thing in the morning but it doesnt bother me when the scale goes back and forth. When i see a new lower number i know that is the one that will be there before too long . On average i am losing about 3 pounds a week and it may go up and down all week long but it will still be about 3 pounds total by the end of the week. I am losing inches faster than pounds which is ok too. Im just happy that it isnt creaping up and up. Jan
I had my sister come over and take my scales. I would weigh several times a day and let it control my mood. I now have to go over to her house if I want to weigh and she will only let me weigh on Mondays. I wish I would go by how my clothes fit (my pants are pretty baggy, I can get them up and down without undoing them, but I won't go buy new clothes) and how I feel instead of the numbers on the scale.