excersize

hey what kind of excersizing is everyone doing, as for myself im doing the curves thing 4 times a week and walking on the treadmill for 2 miles a day cept sunday ,, i give myself off...........

I do water aerobics 2X a week and circuit training 3X a week. I also try to get in as much walking as I can!

I'm going to the gym 4-5 times a week, doing 40 min. or so of cardio between the treadmill and the elliptical, and then circuit training. One day I do legs and back and the next time I do arms, shoulders and chest. jacie

Hi. I'm doing about 2.5 to 3 miles uphill on the treadmill. I really make myself sweat and it sux. I hate exercising. But it's really helped. UTE_NDN