newbie to this board.

Just wanted to stop in and say HI. I had my wls on 8/8. I lost so far close to 30lbs. The last few days the scale seamed to flucuate ( i misspelled that ). I just want to know what other people are doing about food and there diet. I feel I am eating to much at times because I dont really get that full feeling. Also I like to get to know people who are just like me who needed this surgery to help us out. I am now off my diabetes med. SO I am in the right direction. So onece again saying HI to all. Tommy

Hello Tommy, I had my WLS on 8/09. I am right at the 30lb mark too and was frustrated when the last few days the scale hasn't moved much despite my restricted calories. I am having a hard time with my protien because I don't care too much for the flavor, and am feeling very weak and low energy. I am trying to get down as much fluid as possible and as for diet I am trying to think protien first. Hope you continue to do well, Darlene