Recent Posts
Topic: RE: I made the Before/After page!
Thanks so much Kim! You look pretty fab yourself! And yes, I included you in the gift exchange!
Lori
Topic: B-to-B - Thursday
Hi All,
First, I'm going to move my posts to my journal so that you don't all have to weed through.
Second - I'm back at goal as of this morning - here's to it holding until Monday's official weigh in.
Thanks again all - being able to post here helped. 3 more days of just protein (which should be interesting at the air show on Sunday) and then I'll be adding back fruit & veggies with the protein.
Breakfast - 2 hb eggs, 1/4 cottage cheese (21 g)
Lunch - 1 c General Tsaos Chicken (21-28 g)
walked 1.5 hours so dinner was messed up...
Dinner - 2 tbsp low carb peanut butter, hunger control yogurt, 10 mini-saugages w/ cheese (23g)
Over 2.5 liters of water
Dawn
258/135/135.2
Topic: RE: I made the Before/After page!
Wow Lori,
You look amazing. What a difference.
Great job
Keep up the good work
Joyce
Topic: RE: Card XChange Sign Up
Hi Kevin -
Yep that adds three more:
Kevin
Torrey
Kim
And Sorry Mrs G..I dont know why I thought your first name was Sherry
its CONNIE!! just one of those days!
GOOD! Keep adding to the list.. C'mon you lurkers out there!!
Donna
Topic: RE: SHAKE IT UP - ITS FRIDAY!!!
MY FRIEND TAMMY!!!
;WAVE: HIYA!!
Wellllllll First off- Im feeling great today- almost a week later..(Had TOM in between posts..one week its the ulcer than that) GOSHHH..but then I think it could be worse..and
then I took my tylenols and behaved myself..so actually I am doing really swell and feeling BACK to myself.. What a LONG friggin month for me.. WHEW!!
Second- Im wearing shades of cocoa/ chocolate today..- head to toe..why? because I decided that since I cant eat chcolate.. I might as well WEAR it..LOL sooo now if only that worked with money!! i couldnt spend it if I had to wear it , right?
Third- I did hit the gym that one Thursday and will be going back- starting tonight or tomorrow- I have a party after work- and Im thinking- I can hit the gym..so I will see..
it would also help if I did laundry.. LOL Not a slob- just Busy!! I have to do laundry off premises..so
And Steve- well - he wound up cancelling on me- he had a full agenda.. and I was at the bar with my son- and the bartenders were just buying us drinks left & right..yes I was very cautious..I would drink like 5 sips and pass the rest to my son- LOL..HE never gets a hangover! LOL And the following night- I was out with a friend- so I am busy
planning how to replace Steve.. LOL Good Men are hard to find & Vice Versa!
Hugs,
Donna
Topic: RE: SHAKE IT UP - ITS FRIDAY!!!
Hi Sheree!
Be GLAD I can't add a sound byte or music to my posts!!
You would be to " Get up offa that thing" by James Brown and
"Lets Get It Started In Here" by the Black Eyed Peas.. and
"Wanna Be Starting Something" by Michael Jackson
I KNOW its MJ.. but you know what? a LOT of his stuff gets me thru my workouts..
I just pretend he is singing and frozen and has nothing to do with anything past 1990.
SO GET UP OFF YOUR FANNIE AND SHAKE IT GIRL!!!
HUGS,
DONNA
P.S. DONT FORGET TO SIGN UP FOR THE CARD/HOLIDAY EXCHANGE
Topic: RE: I made the Before/After page!
Hi Lori,
Thank you, that was taken the first day of school - chopped off the hair some more already. As of today I'm back at goal!!
Dawn