Recent Posts
Topic: RE: Finally Posted AFTER Pics ! down 95#s
Hi! GOOD for YOU! I just got to 197 today- Im glad Im not the only one! Its a long ride
and I am happy that I am not gaining weight at this point.
KEEP up the GREAT WORK!!
Hugs ,
Donna
327/197/150
Topic: Finally Posted AFTER Pics ! down 95#s
Hi there all, I've finally put a few AFTER pics on my profile. Please check it out!
I'm down to 172 and steady.
gina
Topic: RE: YAY!! ONDERLAND!! I MADE IT
Hi Connie!
THANK YOU! If anyone knows or understands what a struggle it is to lose weight
its my friends on this board. I had dedicated myself to working out everyday until
I broke into Onederland.. It took 3 weeks from 2/7 to 2/28- and I lost 10lbs.
Today I weighed 197! YAY!!
When I told my trainer I lost 10lbs since he weighed me- he said ALREADY? LOL
So next week Im going to start personal training- and we'll see how I do for March.
Thanks for your support always - will keep everyone updated how Im doing
Hugs
Donna
327/197/ 150
Topic: RE: YAY!! ONDERLAND!! I MADE IT
Lori!
Thank you so much! I did a kickboxing class last night and 80 mins of cardio afterwards- how's that for a workout? I also did some weights- but I soo get into the cardio!
This morning- thinking I was be 199- i was 197!! CELEBRATE!!
SO I am really making this work- and i think the key is exercise + protein. On the days I have more protein- it seems my scale is happier. LOL!
Now can I borow that black shirt i sent you at Xmas?
BTW- I will be in Vegas from 4/14- 4/22 - can you make it then- for a weekend?
Hugs
Donna
327/197/ 150
Topic: RE: YAY!! ONDERLAND!! I MADE IT
Hi Tammy- I got your email- thank you for your support always ~ its a big deal
when you first crack from "3"00 into "2"00 and then you finally crack 100s..you
are so much closer.. And today I hit 197!! YAY!
I did kickboxing followed by another 80 mins of cardio on combined machines.
As long as my scale tells me good things I will keep it! LOL!
Hugs
Donna
327/197/150
Topic: RE: YAY!! ONDERLAND!! I MADE IT
Hi Lori- Thank you! I just got tired of bein 200+ and really dug into what matters to me and its always been about my BMI- Im more than a number on a scale- but as long as it tells me what I want- then its my friend! Otherwise it will go out the window LOL!!
today I saw 197! I did kickboxing and and 80mins of combined cardio & 20 mins of weights. Its impt to do weights after cardio- it ups the 'afterburn" and you burn fat
a lot longer - in case you didnt know.
So THANK YOU- and hope to see you getting some cardio back in your day!
love,
Donna
Topic: RE: YAY!! ONDERLAND!! I MADE IT
I am SOOOOO proud of you!
I knew you could do it darlin! You are such an inspiration to us all!
Love ya girl!
Lori
Topic: RE: YAY!! ONDERLAND!! I MADE IT
YEAAAAAAAAAAAAAAHHHHHHHHHHHHHHHHHHHH....
Keep up the great work............
I'm soooooooooooo proud of you.... You're my inspiration.... Hold your thoughts, I'll be looking to you in a couple weeks when all the house stuff is settled...
Tammy
Topic: RE: YAY!! ONDERLAND!! I MADE IT
Oh my Gosh!! You go girl!!! Keep it up and I hope to kick my butt into gear with you!
You are awesome, Donna!!!!!!
Lori