Recent Posts
Topic: RE: New pics and update
Congratulations....
You look AWESOME.................
Congratulations.....LIFE IS GOOD........ Enjoy it.
Tammy
291/284/190/145
Topic: Day 10 Exercise
Hi Everyone................
Ok, it's almost day 11....sorry........ busy busy busy again... Trying to work, bring my daughter to her riding lesson, get groceries for my family for the next couple days & then support group tonight....
Ok, ya, we're all busy..... no excuse... no exercise for me today...
Tomorrow I'm off to Pittsburgh for the OH Regional Convention....should be alot of fun.... My sister will be bringing her laptop so I'll try to get on & post the exercise post, but if I don't...... Will someone please please please post this for me....
Hope everyone has a wonderful weekend...
oh, today's weight 190.
Chat soon.....
Tammy
Tammy 
Topic: RE: Day 9 Exercise...Let's Go GIRLS...
Hi Tammy,
Today's weight, I don't know scared to step on the scale lately. Weighed in at 215 Monday, was 214 a few days prior to that. I think I will claim the 214 for now.
Did Curves for 30 minutes, will be walking today with my husband, weather permitting.
Many prayers for your lost soldier, may God Bless and Keep you all.
Toya
284/214*/165
Toya
284/214*/165 Topic: RE: I made it to ONEDERLAND!!!!
Congratulations Debbi, 
hope to be there with you real soon, I have 15 pounds to go 
. Wish I only had 10 pounds to go to the Century Club, but I will make it hopefully by the one year anniversary or somewhere very close.
Toya
284/214/165
hope to be there with you real soon, I have 15 pounds to go . Wish I only had 10 pounds to go to the Century Club, but I will make it hopefully by the one year anniversary or somewhere very close.
Toya
284/214/165 
Topic: RE: Day 9 Exercise...Let's Go GIRLS...
Tammy~ My two cents is that every single pound you lost counts!! Get that century club card girl!! Congratulations!
I lurk here, but usually post on the cali board which is pretty active. The consensus is every pound lost counts toward the century club.
Shari
391/370/271/191
Topic: RE: Day 9 Exercise...Let's Go GIRLS...
Good morning!
My stats for yesterday, May 9th:
Weight 198 (YAY!!)
Walked on treadmill 33:28
Calories burned 252
Fat grams burned 78.1
289/198/185/165
Topic: RE: Good Morning, Girls!...
Torrey,
I think you and I are thinking along the same lines..
hugs,
Rita
5'7'' 255/177/160
hugs,
Rita
5'7'' 255/177/160 Topic: RE: Day 9 Exercise...Let's Go GIRLS...
Worked out 40 + mins this morning.
My work out for the afternoon is to cut the grass. Yard looking like a jungle.
I have a 21 year old myself and every time I hear and see about another young life gone, I almost can't stand it. I am a Air Force brat so I respect the military greatly. And I've seen what Vietnam did to alot of young men. I want them home. I have a nephew over there.
Pam
Topic: New pics and update
Whats up everyone? Hows it going ?
I haven't been on this website in a while and I miss it! I've been a lil busy with work, and the gym and my NEW life that hardly have time for anything else. I am 8 months post op and only 13lbs away from goal, my weight loss has slowed down tremendously but i know i will get there. If i dont lose another pound I will be content the way that I am. I just want to share that having wls was the best thing i ever did for myself, i feel so GOOD! I gained my confidence back, entered the dating scene again and I must say I love my life! Shoppin, working out, friends , family I love it all. I havent experienced any negativity from anyone of my family or friends, everyone is so happy for me and its just a great feeling. I've posted some new pics up from this weekend so feel free to check them out. If anyone has any questions or comments feel free to drop me and email. Hope everyone is doing well.
Laters
08-22-05
229/158/145
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