This is my exercise posting I do for the WA board. I have revamped it a bit so I could post here too. Hope this finds you all happy healthy and wise! Happy Friday everyone! I can't believe the weather we have been having since the first day of Summer.. It's gorgeous here in WA! I am LOVIN it! But it sure makes it hard to be stuck inside my office all day! Oh well.... gotta make the bucks! So how did we do today? I went tanning so no walking today or yesterday. Didn't end up at Wally World last night. Went and watched my son play ball. He scored 5 pts! YES! That is the most he has score in a game! I was very proud of him. And it's about time they gave him the ball so he COULD score! He is 6'1" so he is a post player, the one who stands under the hoop and waits for the rebounds. The other boys are the shooters. But Kyle got an offensive rebound and put the ball back up for 2 points, and got fouled for another point! Then they passed him the ball under the hoop for another 2pts several plays later. Hopefully now they will start giving him the ball more often! So I am glad I got to see it. This weekend will be EXTREMELY busy again. My daughter has another bball tourny Sat and Sun. I will get lots of walking in. We might go watch my nephew race his mini-sprint tonight. He is a 2-time Grand Champion and is only 15! His dream is to race NASCAR some day! I believe he will make it! He better get me free tickets when he does!!! Anyhoo.... So, what are ya gonna do to move your butts today? Let's get PHYSICAL! OMG, Olivia just channeled herself into my brain... Do any of you remember that song??? Or am I just old?!? Take care and have a TERRIFIC TGIF!!! Lori 281/170/140

Hi Debbie! I had my gallbladder out almost 14 years ago. If your pain isn't severe, I doubt it's your gallbladder. When I had attacks, it was SEVERE! Felt like I was having a heart attack. Literally. I was doubled over in pain that lasted anywhere from a few minutes to a hour and then as quickly as it came on, it would disappear. The pain is caused from stones getting stuck in the bile duct. The pain will radiate to your back too. The only way to tell if it is your gallbladder is to have an ultrasound done on your gallbladder to check for stones. Good luck with finding out what is causing your pain. Hopefully it's just gas or something! Lori

Congrats on losing 110lbs! That's so awesome Kacy! I can't help you with the clothes but wanted to send you congrats anyway! Lori

Hi Nancy, Congrats on meeting your doctor's goal...keep going for your's too! WTG!! Lori 293/199.5/135/130

Hey everyone! I just had to share that today I weighed and weighed in at 170....my surgeon had told me at the beginning to be considered a successful weightloss surgery I needed to weigh 170-180 pounds...say dance: ...I made his goal, now I want to make my own. My personal goal is 150 pounds. I am 10 months and 6 days out so I am determined I will do this...I want to thank God for giving me the strength and all my buddies on here for your support! Much ! Nancy 5'8" 320/170/170 (surgeon's goal)*(150 my personal goal)