Recent Posts
Topic: RE: Good Morning, Girls!...
I'm afraid to say anything because I might jinx it. For the last three months, I've been averaging 4 lbs. Any weight loss is good, but I'm never going to get to my goal. This week, finally, I've lost three pounds. I'm crossing my fingers it keeps up.
I also revised my final goal. While 140lb will get me to a "normal" BMI. It seems 152lb is the actual norm for my height and age. At 169 I won't be obese any longer. 185 lb would be 75% of body fat lost. From what I've read 75% is the average loss of WLS patients. So, if I make it to 185, I'll be content. I'll be thrilled if I make it 169. And I'll be overjoyed if I make 152. I'll pick 160lb as my new goal.
Torrey (281/196/160)
Topic: RE: FINALLY 102 LBS GONE FOREVER!!!!!!!!!!!!
Congratulation Kacy! You beat me to the Century Club and I had surgery a week before you! You should be so proud of yourself!
Debbi
289/199/185/165
Topic: RE: FINALLY 102 LBS GONE FOREVER!!!!!!!!!!!!
how do i join the centry club?? i am soooooo excited
Topic: RE: I made it to ONEDERLAND!!!!
COngrats, Debbi!
I though that getting below 200 was one of the most exciting moments of this journey!
Enjoy it! Happy Wt.loss to you!!!..
Rita
Topic: RE: Whatcha think about the new OH?
Thanks Toya!!! Now who's giving the advice here??? I appreciate you very much!!!
Lori
Topic: RE: Day 9 Exercise...Let's Go GIRLS...
OMG Tammy, you brought tears to my eyes. What a wonderful way to celebrate his life. My cousin Ryan was stationed over there for 2 years and is now back home. I was worried sick about him the whole time he was there. I just thank the good Lord that he made it home safely. I totally support our troops. And they are my hero's too. I pray for them daily and send them much love.
The 180's are sweet aren't they! I was happy to wait for ya, well...a little anyway... ! But let's not stay here long, k??
Love ya lots,
Lori
Topic: RE: FINALLY 102 LBS GONE FOREVER!!!!!!!!!!!!
Happy Dance Happy Dance
Great Job...... Century Club...here you come..............
Keep up the great work....
Tammy
291/284/189.5/145
Topic: RE: I made it to ONEDERLAND!!!!
Debbi
Welcome to ONEderland........ Happy Dance for you
I'll never forget that feeling of being below 200....
Life is goood
Tammy
291/284/189.5/145
Topic: RE: Day 9 Exercise...Let's Go GIRLS...
Good luck at your conference. You'll probably come home 5 lbs less with all that walking. If not, hey, your body LOVES the exercise. I am supposed to be leaving Thursday morning for the OH Regional Convention in PA but if Eli (the fallen soldier) is scheduled to return home, we will not be going so we can pay tribute to him. My brother in law is the Mayor of our Village so I'm in the loop of all the planning for his return. Our village police, state trooper & County Sherriffs dept along with Cris, my b-in-law, will be meeting the vehicle at the airport & giving him a police escort, along with the military escort back here. Once in town, we are all going to line the streets. When the vehicle goes by us, we will file behind & walk along. We are having a single bag piper as well. It will be just beautiful. There's alot of feelings by everyone about the men & women over there, but if you talk to any one of them, they pretty much all support being over there. All I can say is they are my Hero's.
At any rate, I'm still undecided on if I should use my starting weight of 291 or my surgery weight for my century club card. I am at 101.5 lb loss since the beginning.... Guess I'll decide sooner or later. Thanks for waiting for me to get down to the 180's with you.....I know it's driving you nuts.......
Have a great week...........We'll miss you
Tammy
291/284/189.5/145