Food loves me.

... and my worry is that the feeling is mutual! I have found that there is NO food that will make me dump. (I never have dumped at all.) I can eat regularly, without over chewing and rarely do I get stomach aches. I stop when I feel full, though. I assume my pouch is about 1- 1/2 cups. Not sure. I know I snack too much, am working on that. Need to drink more water. Why am I posting? Heck if I know. I guess I want to know what I am feeling/doing is normal. Bottom line: I don't eat until it hurts, just until filled. I don't eat sugar. At all. Haven't since surgery. I don't eat anything cooked in oil. Bad things: Snacking. (Mainly cheese and crackers, or Pretzels) Not drinking enough water. and..this is hard to admit. But I don't exercise enough. Am I doomed? Will I gain all 97 lbs back again? I'm scared to death I lack the power to keep it off. My girlfriend said to eat reasonably, and the tool will help me. I just don't know anymore. Am THRILLED I had this done. Just worried, after years of failing at diets, this weight loss method will fail to. Or rather, I will fail the tool. Thanks for reading.