Day 10 Exercise -- How's everyone doing????

Hi.... Sorry this is late. I had a busy morning & then had a support group leaders meeting with the nurse practioner & nutritionist from my surgeons office. Anyway.... I will tally our combined weight tomorrow. I have to work some ot tonight so I'm making this quick. Didn't even weigh today........wow, must have been busy eh???? Did get a brisk 1/2 hr walk...1.3 miles... it is sooo nice out today.. Hope everyone is having a great start to their week. Take Care Tammy

After some health problems, several trips to the drs and one trip to the ER, I'm just about back to my ol' self and now excersising. I did a 2 mile walk this evening in 40 minutes. Me, DH, and my oldest son went together, and took my bassett hound. It was her first time going on a long walk, she came home and drank some water then proceeded to fall out in the middle of the kitchen for a rest! During the week I was drugged up on Percocet I actually gained a few lbs. Yuck! So, as of today I'm 177, up from 173 2 weeks ago. I've spent the past couple of weeks while I've been sick letting the carb monster take control of me. I can eat a lot more now and that scares me too. I had totally quit taking my vitamins or drinking protein, so last night I got all that back on track too. I've let myself resign to the possiblity that I won't lose anymore weight since I can eat more, but I think maybe I shouldn't give up so easily. I mean, I still have like 4 months til I'm a year out, there's still time to drop a few more lbs before the honeymoon's over! So I'm slowly but surely getting everything back on track and giving these last 25 lbs or so a worthy shot. Connie 269/177/163 surgeon's goal/150 my goal

Hi Tammy, Haven't a clue what I weigh, but went for a stroll with my sister - 1 hour. Dawn

Thanks for the concerns with the weather on Friday. We did not get hit bad. There was some sporadic damage and some hail but nothing major. I did not exercise at all on Friday or Saturday. I walked for 2 1/4 miles on Sunday afternoon. My weight is up yet again. It is so frustrating, but I know that I have been eating way too much this past week. I am going to try to do better this week. I will walk during my morning and afternoon breaks today (about 2 miles). I don't know if I will get to exercise tonight because my son has an away baseball game. April 1: 192 April 2: 188 April 3: 189 April 4: 188.5 April 5: 189.5 April 6: 192 April 7: 192 April 8: 192 April 9: 192 April 10: 193 LOL, Sherry 276/192/130-140

Greetings Ladies I didn't get an opportunity to walk on Friday evening like I promised however; I did walk Saturday 3.5 miles and Sunday I did my tae-bo power DVD for 1 hour. Yesterday I worked out Monday morning 30 minutes cardio and walked 3.5 miles after work. Today I "plan" I say plan b/c I really am not motivated to go to the gym at lunch today but I really need too. April 3: 233 April 4: 230 April 5: 231 April 6: 230 April 7: 229 April 10: 230 WHAT HAPPEND April 11: 230 I'M WITH YOU SHERRY As you can see my weight is creeping back up and I know what the problem is. I haven't been drinking my protein drinks in the past couple of days and I have been snacking. I really need to work on this...