Day 7 Exercise -- TGIF

Wow, it's Friday again already. I don't know about everyone else, but JEEZ.... my weeks are flying. How's everyone doing? combined exercise for all 2147 minutes (35.78 hours) 81.31 miles.................yippee Everyone is doing great.... We had a few of u**** ONEderland within the last month to month & a half... Now we have a few (Lori & Donna) getting REALLY close to being a Century Club member.... wooo hooooo....GO GIRLS GO It's rainy here today sooooo I hit the treadmill again. I'm a little nervous cause as soon as I hit 3 miles it stopped. Hopefully, it was overheated or something... I'm scared to try to turn it back on right now... May need to be purchasing something new soon.... Anywho......... Weight: 197.5 - 198 (teetering) Treadmill 45:32 minutes 3.00 miles 120 Fat Cals 386 Calories Hope everyone has an AWESOME weekend. No plans again this weekend. Probably work some overtime tomorrow. Tammy

I have not exercised at all today and I don't know if I will be able to do so. It is crazy here. We are under a SEVERE weather alert and North West Alabama is the bulls eye. All of the schools have let out. Maybe it is just a lot of hype, but the national weather service is predicting 4 inches of hail and huge tornadoes. I hope they are wrong. I will check back in with you all on Monday. LOL, Sherry April 1: 192 April 2: 188 April 3: 189 April 4: 188.5 April 5: 189.5 April 6: 192 April 7: 192 LOL, Sherry 276/192/130-140

Wow Sherry, you better take cover it sounds like! I will be praying that it IS alot of hype and you don't get blasted! Please keep in touch so we know you are OK! And don't worry about the weightloss....I am back up too! Like Tammy keeps telling me, I am waiting for you gals to catch up to me!!! Take care and stay safe! Lori 281/188/140

He Sherry, I see Tenn. got hit pretty good yesterday. How did you guys do with your weather??? Don't worry about the 192.... as you know...I teeter all the time... Can't wait to hear from you Monday. Tammy

Hey Tammy! I think you have finally won your battle to STAY below 200! Yay YOU!!! Thanks for the best wishes on making the century club. I can't wait! Unfortunately, I think my super weightloss last month has come to an end. I am sitting at 188 today. But like I said, Aunt Flo is coming soon and ALWAYS brings way too much luggage! I walked a mile today like I promised myself I would. I had some errands to run so no 2 miles today. I don't really have any plans for the weekend either. Maybe get some more hiking in on Sunday. We might go watch my nephew race his mini-sprint tonight. It's opening night so I probably should be a good auntie and go! Hopefully I can get a walk in too! Take care and have a fantabulous Friday!!! Lori 281/188/140

Greetings Ladies, I had a very productive week exercising at least twice a day every day this week. I didn't work out today however, I plan to walk my 3.5 miles this everning after work. Hope everyone have a BLESSED and WONDERFUL weekend!!! April 3: 233 April 4: 230 April 5: 231 April 6: 230 April 7: 229 Thank you so much ladies for all of your words of encouragment and great advise. As you can see the scale is moving again.

LJ !! OMG NO! NO! you weigh less than ME!! already?? WAIT!! We're the SAME!!! KEEP uP the great work!! We are keeping you to the task at hand.. and you are doing fabulous! Also- look for my post on week 2- what music do you listen to? See my list in the thread. Out of curiosity- Id like to know what everyone listens to! have a great weekend! Donna 325/229/145

Great Job........... Wow, you're scale is really liking your exercise.... YOU GO.... Good for you.... Tammy

Lori... I think you're right... 3 days in a row I've been 198...YIPPEEE. 3 LBS to my end of April goal. How cool will that be? Did you go to watch your nephew? How'd he do? Tammy

Hey Tammy! Started my day out good today, walked: Distance 4.78 miles Calories 296 total Time 51 minutes Steps 5060 My weight was 192.8 yesterday and 193 today ...but hey, it is going bounce on us sometimes, and I have been on a downward trend here lately, so I won't whine too much! I don't have any big plans for the weekend..it is supposed to rain here starting tonight and into tomorrow, and we have a tornado warning until 5:30 am......so hope I am here to post this weekend ...I am meeting some of my sisters in weightloss for a low-cal lunch tomorrow to celebrate a birthday and the weather is supposed to be nice again Sunday, so I hope to get outdoors again. Have a great weekend! Nancy