Free samples request is up and running again!
Hey for those of you who tried and failed...check out this page now...it should work for you:
http://gwlssupportgroup.com/?pagename=SampleRequest
Hey Donna!
Well, you know how it is then, in the IT department...it was up and working great, and bam, now it is not even showing up. I think I overloaded them by giving away too many samples on the site ...Thanks for letting me know!
Hey..let me know about the protein and vitamins at night, and I got up and did the right thing this morning...according to my pedometer, this is my stats so far today:
Distance 4.78
Calories 296
Time 51 minutes
Steps 5060
you!
Nancy
No Problem- that is the freaking curse of the internet. Maybe if they had a filter in place that would prevent spamming or make it harder - to be spammed- they would still offer it. Its not like its Rocket Science and they don't know about spamming. Its exists, and affects everything on the 'Net.
Does that affect all the Chapter sites- or is it just yours?
Have a good day- Donna
OH- and about the vitamins - My PA even takes hers at bedtime. It has more to do, with how do all the vitamins affect you on an empty stomach, for one.ANd two, my question has always been about absorbency. Since we have low stomach acid-do we absorb better before, during or when no meal is present? I try to take mine with protein- so it solves that absorbency- because its being digested with protein. 2- I take iron(2x) daily on an empty stomach- and thats fine. 3- If I forget to take my vitamins during the day- AS DOES HAPPEN I make sure I take them before bed..with a cracker- or without. I know I got the days requirement done- and I wake up feeling so good. It doesn't affect my sleep or my stomach.
I only take 2 calcium capsules, one vitamin & 2 hair/nails complex . Thats it- so depending on how many supplements you are taking- it shouldn't affect you.
Ciao!
Donna