DAY 24 EXERCISE....
HEY GIRLS....GREETINGS FROM NEW JERSEY............
We got here at about 6:30 last night. Met up with my sister from Maryland. We had a good evening.
Soooo, went & checked out the fitness room today & I did work out.
Here's what I did
30 minutes on the eliptical .... 1.0 mile
37 minutes on the recumbent (sp?) bike.... 5 miles
Have a WONDERFUL FRIDAY EVERYONE
TGIF
TAMMY
291/284/198.5/145
Hey Tammy! I was confused too!
I am still sick so I haven't worked out all week. Hopefully I will get back to it next week!
But I am still losing! I am down 89lbs as of this morning! Whoo Hoo!
My starting weight for March was 204. Today I weigh 192! I think it's the lack of food lately being sick. I just haven't felt like eating much. Just enough to get by.
Hope you have a wonderful time with your sister in Jersey!
Lori
281/192/140
52lbs to goal!
Hi August Bubbies,
I look back at the begining of this month and I'm disappointed in myself. Even though I've exercise only 2 days this week I've only loss 4 pounds so far this month and I've been walking on my lunch break and riding my stationary bike a few nights a week. What is wrong with my body. I still have trouble with getting in all of my water but I'm doing good with my protien. You know I've heard that revision patients lose slower and I guess it's true. I just hope that I can be under 200 by the 13 of April, because thats my next doc visit and I weighed 222 pounds on my last visit which was Jan.13,2006. Wish me good luck on losing these last 5 pounds. But on the other hand you girls are doing so good and I'm so proud of you so keep up the good work and I'll chat with ya'll later. Thanks, for begining here for me!
Carolyn 284/205/hope to 150-ish
(Jc C.)