DAY 22 EXERCISE...WOW WE'RE DOING GREAT

Good Thursday Everyone.... Hope all are well. I'm off to New Jersey this morning so I've been running around like a chicken with her head cut off Soooo, needless to say, no exercise for me this morning. I still need to tally everyones exercise. I'll do it next week I promise. Although, the hotel we're staying at has a fitness room. May go & check it out tonight. I'll let you all know later if I get something in today... How's everyone else doing???????????? Have a Wonderful Day ((((HUGS))))) & Tammy

I don't post everyday but I do exercise every day. 40 mins every week day and Saturday's. Sunday is usually my day of rest and reflection. Today 40 mins this morning. Thank you for doing this post. I watch every morning. Pam

OOOOPS....TODAY'S THE 23RD............. Pam....great job on your exercise....

I did.... 33 mintues on the precor/elliptical. 2.75 miles 370 calories 1 complete weight circuit at the Y 200 wall ab crunches 2 platates (or something) for 1 min. each 15 ball toss sit ups 200 oblique twists with 4 pound ball. Jill