Day 15 Exercise - 1/2 way through the month
Wow girls, look at us...we're 1/2 way through the month & still going strong.
How's everyone doing today? We got dumped on with snow last night. My girls are happy because they got a snow day today. Me on the other hand...uuugghhhhh.... Just when all the snow was almost gone.. Oh, well, April's around the corner... Spring will be here before you know it....
Last night went good, we brought the girls out to dinner to celebrate their birthday. I had a juliann salad. It was yummy. My scale seems to have caught up with the exercise. I was 203 this morning.. YEAH
soooooooooo drum roll please
Here's our combined stats
5421 minutes (90 hours)
over 180 Miles another WOW... wooohoooo for us
Weight March 1st - March 6th 204.5
March 7th - 208 (we all know my feeling on this)
March 8th - 207.5
March 9th - 207
March 11th : 205.5 Yeah it's moving again
March 12th: 204 YIPPEEE
March 13th: 204.5
March 14th: teetered between 203.5 & 204...hmmm we'll see tomorrow
March 15th: 203 yippee
15:05 minutes on the Treadmill (ANOTHER DREADFULLY COLD & WINDY & SNOWY DAY IN UPSTATE NY TODAY)
1.01 miles
3.9-4.6 MPH
40 fat calories
130 calories
Then shoveled this VERY heavy snow for 35 minutes. Left the rest for my kids...
Have a great Wednesday..
Tammy
291/284/203/145
You are so close to Onederland, Tammy. You go, girl! Even though I have been bragging on our spring-like weather. I would love to have snow. It has not snowed where I live in almost 10 years. I drove my oldest son to the Tennessee/Alabama state line in February so he could see snow. That was the same week that New York got the huge snowfall. I bet you remember that!
Anyway, the baby and I will walk three miles this afternoon.
LOL,
Sherry
276/197 (I gained 2.5 lbs. last night)/130-140
Way to go Tammy! You probably can already taste onederland! Keep up the good work. I didn't get a chance to do my exercise yesterday b/c my stomach was feeing yucky. I'm still not sure why, but I'm fine now and plan on doing an extra 15 minutes and the elliptical while I watch the Biggest Loser tonight. I'll post my stats then.
PS- Tammy, you had mentioned something about the elliptical the other day. You should definately try it out this weekend. I got mine from wal-mart for only $198.00 and I LOVE IT! It feels like walking in sand and I love how it has resistant levels up to 10! Ok, talk to you later.
-Lynn
Lap RNY 8-16-05
297/209/140
Ok, I exercised while I watched Biggest Loser so here are my stats:
March's start weight: 214
Today's weight: 209 again
***Elliptical w/ resistance levels 1-6
45 minutes
4507 steps
1.53 miles
-489 calories
***Strength Trianing
4 sets each for calves, butt, triceps, biceps
Oh yeah, today I went to our local used book mine(huge!) and picked up Carnie Wilson's I'm Still Hungry book. Everyone says it's a good read for post-ops and I've been wanting to read it for a while. Has anyone else read it? I'll let ya'll know what I think once I've finished it.
-Lynn
Lap RNY 8-16-05
297/209/140
Happy Anniversary Tammy,
I'm always posting late but this is when I have the time to do it. I walked my 1 mile today, and did some house work when I got home from work today. I didn't get to ride my bike, to much house work and I took a break when american idol came on. I'm really tired to night. I weighed this morning and the scale said 205 so I've loss one more pound. I hope I don't gain by morning.
Congrats to everyone who's anniversarys are this week.
Good night and take care Carolyn (Jc C.)
Oh! it took me 20 minutes to walk 1 mile.
284/205/ 150 to 160-ish