Day 13 Exercise

Sorry, I have delayed posting. Today I posted for the last three days. So, the good news is we are doing even better... Today, I ran outside in our beautiful 84 degree weather that is about to turn to snow by the weekend. So, I ran 2 miles in 30 minutes. Scale still not moving....

Bah, I've been sick the entire last week. Lost 7 lbs last week just from being so ill. Strep throat. Haven't worked out since last Tuesday. I'll be back to my workout tomorrow. Hubby was concerned about my healing so refused to let me do any workouts or cleaning. LOL. Like I'm going to fight that, right? Tonya 405/379/259/180 (highest/surgery/current/goal)

That's right Tonya.... take the pampering while you can & let that body heal... Glad to hear you're feeling better. Tammy

I walked at home yesterday because it was 84 degrees!!! 25 mintues 1.25 miles Weight--219/220 Lost 114 38 to goal. Jill